2 hours
@
$130.00
In this 6 week class we will explore some of the different types of mediation. Each week we will learn, explore and focus on 1 mediation style. In this class we will take time to talk and journal and have time to find the mediation that connects with you.
Take this time for you as we meditate together, breathe and allow the stress of the world to melt away.
This class will focus on 5 different styles of mediation, learning and exploring each style, journal through each and creating a mediation space.